run

I went for my second trail run last night. This one was on much rockier terrain, and I ended up tweaking my right knee. I think that was related to the knee having to stabilize as I ran over uneven rocks. I'll experiment by finding a different less awkward trail to run and seeing what happens I suppose. [kml: 20150929-1]

So, now I trail run apparently. This was a test run for a hydration vest (thanks Steven Hanley for the loaner!). It was fun, but running up hills is evil. [kml: 20150922-1]